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Welcome to the Top 2 Inches of Sport Podcast. In this podcast athletes discuss the mindset and the mentality that is needed to be successful in elite sport
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Thursday Sep 10, 2020
Thursday Sep 10, 2020
This week I spoke to adventurer and former professional rugby player, Damian Browne.
Damian has completed numerous extreme challenges including a 6 day ultra marathon across the Sahara Desert and also rowed solo across the Atlantic Ocean.
In this episode he talks about the mentality required to complete even the most physically and mentally demanding challenges.
I hope you enjoy.
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