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Welcome to the Top 2 Inches of Sport Podcast. In this podcast athletes discuss the mindset and the mentality that is needed to be successful in elite sport
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Thursday Nov 05, 2020
Thursday Nov 05, 2020
For this week's episode I spoke to Ireland's fastest woman, Phil Healy.
Phil holds the national record in the 100m and 200m events and has also qualified for the Olympic Games next summer.
In this episode she discusses sport psychology and how she ensures she can compete at her very best against the top athletes in the world.
Enjoy.
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