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Welcome to the Top 2 Inches of Sport Podcast. In this podcast athletes discuss the mindset and the mentality that is needed to be successful in elite sport
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Thursday Oct 22, 2020
Thursday Oct 22, 2020
This week I spoke to Irish athlete Amy O Donoghue.
Amy competes in the 800m, 1500m and cross country events and has competed for Ireland in many international tournaments. She has a keen interest in sport psychology and in this episode she talks in depth about the mentality required to perform at her best.
Enjoy.
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